DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value.

We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.


METHOD OF TREATMENT 1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water .....interesting 2. Brush and clean the mouth but do not eat or drink anything for 45 minutes 3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours 5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day. 6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:
1. High Blood Pressure - 30 days 2. Gastric - 10 days 3. Diabetes - 30 days 4. Constipation - 10 days 5. Cancer - 180 days 6. TB - 90 days 7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily. This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active. This makes sense .. the Chinese and Japanese drink hot tea with their meals..not cold water. maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

> >For those who like to drink cold water, this article is applicable to you. > >It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

>Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

> >A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.

The more we know, the better chance we could survive... A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.

Jangan Abaikan Sinyal Tubuh

Anda pasti pernah mengalami kedutan, cegukan, atau telinga berdenging. Sayangnya, sebagian besar dari anda seringkali mengabaikan tanda-tanda tubuh tersebut. Padahal menurut Dr. Karen Wolfe, penulis buku "Create TheBody Your Soul Desires", mengatakan bahwa tubuh yang mengalami kedutan atau cegukan bisa menjadi pertanda bahwa tubuh anda sedang mengalami gangguan ringan.

Namun meskipun gangguan tersebut tergolong ringan, tidak berarti anda harus mengabaikannya. Sebab, dengan memahami sinyal yang diberikanoleh tubuh diharapkan anda dapat lebih peduli pada tubuh sehingga tubuhmenjadi lebih sehat.

Kedutan Pada Kelopak Mata

Gerakan tak sadar yang diberikan oleh bagian tubuh anda ini menandakanbahwa tubuh anda kurang beristirahat dan tidur. Bahkan para ahli kesehatansepakat, 99% kekejangan pada mata disebabkan karena tubuh anda diderastress dan lelah yang amat sangat. Tidak ada cara lain yang bisa andalakukan untuk menghentikan kedutan pada mata ini selain membiarkan tubuhdan mata anda untuk beristirahat. Mengompres mata anda dengan air hangatuntuk beberapa saat juga sangat membantu.

Menguap Terus

Menguap tidak selalu berarti mengantuk. Menguap, juga merupakan sinyal darialam bawah sadar anda bahwa tubuh anda kurang bergerak. Misalya, andaterlalu serius bekerja sehingga menghabiskan lebih dari 5 jam duduk didepan komputer. Terlalu banyak menguap bisa juga berarti bahwa oksien didalam otak anda sedang menurun jumlahnya. Hati-hati, kondisi ini bisa menurunkan tingkat kewaspadaan serta konsentrasi anda terhadap pekerjaandan lingkungan di sekitar anda.

Cegukan

Anda cegukan padahal anda tidak sedang makan apapun. Kondisi ini menjadisinyal bahwa tubuh anda sedang mengalami stress. Hal ini karena cegukanmelepaskan hormon stress ke dalam aliran darah, kemudian merangsang seratsyaraf secara berlebihan. Akibatnya, terjadi kontraksi otot tak sadar yangterletak di dekat pita suara hingga menimbulkan bunyi. Cara termudah untukmeredakan cegukan anda adalah dengan cara menelan sedikit gula pasir.Butiran gula pasir akan menstimulir ujung saraf di balik kerongkongan sehingga menghambat impuls syaraf lainnya, sehingga cegukan pun reda.

Kaki Kram

Apakah anda sering mengalami kaki kram secara intens setiap malam? Kramkaki merupakan sinyal tubuh yang mengisyaratkan bahwa tubuh anda sedang mengalami dehidrasi, kekurangan kalsium dan magnesium. Untuk mengatasinya, minumlah air putih lebih banyak dari biasanya. Susu kalsium juga sangat disarankan.

IT MUST BE SETTLED TONIGHT

The burly miner blinked as he left the dark interior of the coal mine.Stopping at a faucet near the mine entrance, he washed the worst of thegrime from his face and hands, then headed towards his home on the outskirtsof the village. As he trudged along the dusty lane, he passed the open doorof a little church.

Inside, a small crowd listened intently as an energeticman gesticulated from the pulpit. Interested, the miner stepped to the door."Absolute surrender is what we must have," the minister was saying. "Are youwilling to surrender yourself absolutely into His hand? If not, you are notready to meet your God." The minister paced back and forth on the platform."We do not know how much longer our earthly probation will last.

Tonight youare living; tomorrow may be too late. Ask yourself, I beg of you, 'Am Iready to meet the Lord?'"The miner, touched to the quick, slipped into the back pew. I am not readyto meet God, he thought. I have lived a careless, godless life.

How can Imake peace with Him? The meeting ended, and the people filed out. Still theminer remained in the pew, his head in his hands.Finally, the minister touched him on the shoulder. "Brother, are you readyto meet the Lord?"Blindly, the miner shook his head. "I know I am not. Oh, help me findpeace!"An hour passed as the minister shared the plan of salvation; yet somethingheld the miner back from full surrender."It's getting late," the minister finally said. "Go home, and continue toseek the Lord."The miner shook his head. "Stay with me a little longer; it must be settledtonight.

"Once again the minister explained the way of salvation and prayed, but invain. Another hour passed."You must go home," the minister told him. "It's late, and I cannot make itany clearer.""It must be settled tonight," the miner repeated, his eyes burning withearnestness."Then we shall stay here together," the minister agreed.

Once more he spokeof Jesus, and shared promise after promise. Once more he prayed, but invain. "I must go," the minister finally said. "It will soon be morning. Gohome, and return tomorrow night. Maybe then you will find peace.""Sir, I cannot leave this place until I find peace."The poor man's voice trembled. "Tomorrow may be too late. It must besettled tonight."The minister could not resist his appeal. "By the help of God." he said, "itshall be settled tonight."Again he explained the steps of conversion; again he prayed.

As he spoke,the miner broke into sobs and tears, and at last the light pierced hisdarkness."I see it!" he cried. "I give myself absolutely to God, to His will, to doonly what He wants. It is settled.Praise His name, it is settled!" The two men knelt again, but this time tothank God for bringing light to a sinner's soul.The next morning the miner went to work as usual. During the day he was sentto a distant part of the mine to fetch some tools.

When he did not return,his fellow workers went to look for him. They found that the mine walls hadcaved in on him, and he was buried in the debris. Working with pick andshovel, they began to dig. Finally, from the fragments of rock and rubbishand stone which hid him from sight, came a faint sound:

"Tonight ---- wouldhave been ---- too late.

Thank God ---- it was settled ---- last night!"

-Am I ready to meet the Lord?-

Author Unknown

Cancer Striker Recipe

Berikut kami lampirkan RESEP OBAT PENYEMBUH KANKER yang berasal dari ramuan obat tradisional China. Kemanjuran obat ini tidak perlu diragukan lagi, telah berhasil menyembuhkan ribuan pasien penderita kanker. Obat ini dapat dibeli di toko obat China dan disana Anda dapat berkonsultasi dengan mereka tentang komposisi ramuan tersebut, untuk menambah keyakinan Anda terhadap resep ini.

Harapan terbesar kami adalah kesediaan Bapak-bapak/Ibu-ibu untuk membantu menyebarluaskan resep ini kepada rekan2 kerja/teman/rekan bisnis/sanak keluarga, dll (secara GRATIS), dengan tujuan agar mereka yang pada saat ini sedang berpacu dengan waktu dalam melawan kanker, dapat memperoleh pengobatan yang tepat waktu, sebelum semuanya terlambat.
Selain disebarkan lewat email, dapat juga mendownload file gambar ini untuk kemudian dicetak, dan diperbanyak dengan fotocopy ataupun ke percetakan, untuk dibagikan kepada masyarakat awam. Semoga ketulusan hati Anda untuk menolong sesama mampu menjadikan dunia ini lebih indah bagi kita semua. God bless you.

NB :
01. Perebusan obat sebaiknya menggunakan panci enamil / panci yang terbuat dari tanah liat.
02. Selain memberikan resep ini kepada banyak pihak, disarankan agar Anda menyimpan 1 fotocopy resep ini untuk diri sendiri, bilamana suatu saat di kemudian hari, orang-orang yang Anda kenal SANGAT membutuhkan resep ini....

Heart Attack !!! Watch it

A Chat with Dr. Devi Shetty (Heart Specialist) - Very Useful!



A chat with Dr. Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees . The transcript of the chat is given below. Useful for everyone.

Qn: What are the thumb rules for a layman to take care of his heart ?

Ans:1. Diet - Less of carbohydrate, more of protein, less oil 2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime 3. Quit smoking4. Control weight 5. Control blood pressure and sugar

Qn: Is eating non-veg food (fish) good for the heart?

Ans: No Qn: It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective? Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.

Qn: Are heart diseases hereditary? Ans: Yes

Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress? Ans: Change your attitude towards life. Do not look for perfection in everything in life.

Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart? Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints .

Qn: You have done so much for the poor and needy. What has inspired you to do so? Ans: Mother Theresa , who was my patient.

Qn: Can people with low blood pressure suffer heart diseases? Ans: Extremely rare

Qn: Does cholesterol accumulates right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age? Ans: Cholesterol accumulates from childhood.

Qn: How do irregular eating habits affect the heart ? Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.

Qn: How can I control cholesterol content without using medicines? Ans: Control diet, walk and eat walnut. Qn: Can yoga prevent heart ailments? Ans: Yoga helps.

Qn: Which is the best and worst food for the heart? Ans: Fruits and vegetables are the best and the worst is oil.

Qn: Which oil is better - groundnut, sunflower, olive? Ans: All oils are bad .

Qn: What is the routine checkup one should go through? Is there any specific test? Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.

Qn: What are the first aid steps to be taken on a heart attack? Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour.

Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble? Ans: Extremely difficult without ECG.

Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems. Ans: Increased awareness has increased incidents. Also, edentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.

Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy? Ans: Yes.

Qn: Marriages within close relatives can lead to heart problems for the child. Is it true? Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child

Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend? Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock.

Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)? Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.

Qn: Will consuming more coffee/tea lead to heart attacks? Ans : No. Qn: Are asthma patients more prone to heart disease? Ans : No.

Qn: How would you define junk food? Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas.

Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food? Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.

Qn: Does consuming bananas help reduce hypertension? Ans : No.

Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)? Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.

Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems? Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.

Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise? Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.

Qn: Is there a relation between heart problems and blood sugar? Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.

Qn: What are the things one needs to take care of after a heart operation? Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.

Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers? Ans : No.

Qn: What are the modern anti-hypertensive drugs? Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles.

Qn: Does dispirin or similar headache pills increase the risk of heart attacks? Ans : No.

Qn: Why is the rate of heart attacks more in men than in women? Ans : Nature protects women till the age of 45.

Qn: How can one keep the heart in a good condition? Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) . . .